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Type 2 Diabetes
What do we class as Low Carb ?
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<blockquote data-quote="Guzzler" data-source="post: 1612640" data-attributes="member: 408573"><p>Because we are all unique and have a different tolerance level to carbs then we have to find the level that (a) lowers our bg to a level we are happy with and (b) to a level that we are comfortable having as a lifestyle habit.</p><p></p><p>I started with 100g and worked down to where I am comfortable which is around the 35g mark. As has been said testing is key.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1612640, member: 408573"] Because we are all unique and have a different tolerance level to carbs then we have to find the level that (a) lowers our bg to a level we are happy with and (b) to a level that we are comfortable having as a lifestyle habit. I started with 100g and worked down to where I am comfortable which is around the 35g mark. As has been said testing is key. [/QUOTE]
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What do we class as Low Carb ?
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