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Type 2 Diabetes
What do we class as Low Carb ?
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<blockquote data-quote="ringi" data-source="post: 1612771" data-attributes="member: 410240"><p>Some people find there is a “carbs no man’s land” somewhere between 40g and 150g, so, for example, they may feel well eating under 40g, or over 80g but not in-between. It also takes time for our body to get used to very low carbs, and we do need a little more salt when very low carb (stock cube in mug of hot water works well.)</p></blockquote><p></p>
[QUOTE="ringi, post: 1612771, member: 410240"] Some people find there is a “carbs no man’s land” somewhere between 40g and 150g, so, for example, they may feel well eating under 40g, or over 80g but not in-between. It also takes time for our body to get used to very low carbs, and we do need a little more salt when very low carb (stock cube in mug of hot water works well.) [/QUOTE]
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What do we class as Low Carb ?
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