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What have you eaten today? (Low carb forum)
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<blockquote data-quote="shoesy24" data-source="post: 1566055" data-attributes="member: 435835"><p>Breakfast milky coffee and 500 ml of water. </p><p>Lunch 2 spinach falafels and humous, 1 poached egg, half an satsuma, few spoonfuls of cott cheese. Chia seeds and greek yoghurt, </p><p>Snack strong coffee with half pancake. </p><p>Dinner small portion of pasta with sauce and toast with goats cheese. </p><p></p><p>NEWBIE. Give me chance. Cutting out carbs is hard cold turkey. </p><p>No more fruitnfibre or branflakes and i loved my fruit and fibre! </p><p></p><p>Bg been good going to bed last few nights a 6.7 and a 7.9. Experimenting with morning hikes now. Gonna have a cracker and pb. Night night. </p><p></p><p>Whats general consensus on Applecidervinegar?</p></blockquote><p></p>
[QUOTE="shoesy24, post: 1566055, member: 435835"] Breakfast milky coffee and 500 ml of water. Lunch 2 spinach falafels and humous, 1 poached egg, half an satsuma, few spoonfuls of cott cheese. Chia seeds and greek yoghurt, Snack strong coffee with half pancake. Dinner small portion of pasta with sauce and toast with goats cheese. NEWBIE. Give me chance. Cutting out carbs is hard cold turkey. No more fruitnfibre or branflakes and i loved my fruit and fibre! Bg been good going to bed last few nights a 6.7 and a 7.9. Experimenting with morning hikes now. Gonna have a cracker and pb. Night night. Whats general consensus on Applecidervinegar? [/QUOTE]
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