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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Goonergal" data-source="post: 2176637" data-attributes="member: 368709"><p>No, it’s Achilles tendinitis with a little bit of plantar fasciitis thrown in for good measure. Stretches and rest prescribed along with some heel raising pads.</p><p></p><p></p><p></p><p>No, it’s ok to do the day to day stuff, just not anything high intensity or too far in one go. Seems the hills on the long walk in Wales may be the culprit.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 2176637, member: 368709"] No, it’s Achilles tendinitis with a little bit of plantar fasciitis thrown in for good measure. Stretches and rest prescribed along with some heel raising pads. No, it’s ok to do the day to day stuff, just not anything high intensity or too far in one go. Seems the hills on the long walk in Wales may be the culprit. [/QUOTE]
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