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What have you eaten today? (Low carb forum)
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<blockquote data-quote="ianpspurs" data-source="post: 2200394" data-attributes="member: 193971"><p>Evening super foodies. Have been lurching in the background - deep cover (actually slips mostly). [USER=24561]@Chook[/USER] encouraged me back - blame her. (thanks for the PMs) [USER=368709]@Goonergal[/USER] this is no place to discuss ya organ issues gal - glad there were no pics<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite13" alt=":angelic:" title="Angelic :angelic:" loading="lazy" data-shortname=":angelic:" /> B= bulletproof tea - strangely cute that. L= Avocado (leopards, spots anyone?) salad with chia and flaxseeds - discovered the BSC whilst away <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" />- blame [USER=468536]@DJC3[/USER]. D= rotisserie air fried posh chicken, celeriac Dauphinoise (lacto free milk not cream) and broccoli. Also listening to The Fungster on audible (has a voice I would like to punch<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite14" alt=":arghh:" title="Arghh :arghh:" loading="lazy" data-shortname=":arghh:" />) but the PDF appendix has a nice little plan for IF. Meals look hilarious though. Over and out.</p><p>Edit: Salad had pork belly and cheddar as a nod to Carni Jan - often nod to her on my way past</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2200394, member: 193971"] Evening super foodies. Have been lurching in the background - deep cover (actually slips mostly). [USER=24561]@Chook[/USER] encouraged me back - blame her. (thanks for the PMs) [USER=368709]@Goonergal[/USER] this is no place to discuss ya organ issues gal - glad there were no pics:angelic: B= bulletproof tea - strangely cute that. L= Avocado (leopards, spots anyone?) salad with chia and flaxseeds - discovered the BSC whilst away :):):)- blame [USER=468536]@DJC3[/USER]. D= rotisserie air fried posh chicken, celeriac Dauphinoise (lacto free milk not cream) and broccoli. Also listening to The Fungster on audible (has a voice I would like to punch:arghh:) but the PDF appendix has a nice little plan for IF. Meals look hilarious though. Over and out. Edit: Salad had pork belly and cheddar as a nod to Carni Jan - often nod to her on my way past [/QUOTE]
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