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What have you eaten today? (Low carb forum)
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<blockquote data-quote="jpscloud" data-source="post: 2691904" data-attributes="member: 232698"><p>Evening all, strange day with high winds but sunshine and very warm. I planted some heirloom tomato seeds today, I'll reintroduce some vegetables in a while so might be enjoying those in late summer. </p><p></p><p>Breakfast was a bigger one today, 3 scrambled eggs, 3 slices of bacon and a couple of the beef patties from yesterday.</p><p></p><p>I made marrowbone beef broth overnight in the slow cooker, then slow cooked two braising steaks in some of the broth. </p><p></p><p>I'm just eating a lovely bowl of pulled braised steak in the resulting gravy for tea, it's really good.</p><p></p><p>I'll portion the rest of the broth and freeze it I think.</p></blockquote><p></p>
[QUOTE="jpscloud, post: 2691904, member: 232698"] Evening all, strange day with high winds but sunshine and very warm. I planted some heirloom tomato seeds today, I'll reintroduce some vegetables in a while so might be enjoying those in late summer. Breakfast was a bigger one today, 3 scrambled eggs, 3 slices of bacon and a couple of the beef patties from yesterday. I made marrowbone beef broth overnight in the slow cooker, then slow cooked two braising steaks in some of the broth. I'm just eating a lovely bowl of pulled braised steak in the resulting gravy for tea, it's really good. I'll portion the rest of the broth and freeze it I think. [/QUOTE]
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