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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Outlier" data-source="post: 2695627" data-attributes="member: 550046"><p>Yesterday brunch small Greek yoghurt and a piece of goat cheese. Dinner: a few nuts (Brazils, hazelnuts, almonds, walnuts) the biggest pork chop I've ever seen (husband buys them and the butcher likes him) cabbage and cauliflower. Some of the veg . will appear in today's lumpy soup, given that I prioritised eating the chop! Today's brunch will be that soup, dinner will be usual (but much enjoyed) nuts followed by roast chicken wings with - more cabbage and cauliflower for me and frozen mixed veg. of the sort I mustn't eat for Himself.</p><p></p><p>The good news is I have been chasing a pesky 2lb weight gain over several days, and it has now gone! I know that weight can and does fluctuate over a few pounds, but it rattles the chain from the days of calorie control, so it's good to see it GONE.</p></blockquote><p></p>
[QUOTE="Outlier, post: 2695627, member: 550046"] Yesterday brunch small Greek yoghurt and a piece of goat cheese. Dinner: a few nuts (Brazils, hazelnuts, almonds, walnuts) the biggest pork chop I've ever seen (husband buys them and the butcher likes him) cabbage and cauliflower. Some of the veg . will appear in today's lumpy soup, given that I prioritised eating the chop! Today's brunch will be that soup, dinner will be usual (but much enjoyed) nuts followed by roast chicken wings with - more cabbage and cauliflower for me and frozen mixed veg. of the sort I mustn't eat for Himself. The good news is I have been chasing a pesky 2lb weight gain over several days, and it has now gone! I know that weight can and does fluctuate over a few pounds, but it rattles the chain from the days of calorie control, so it's good to see it GONE. [/QUOTE]
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