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What have you eaten today? (Low carb forum)
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<blockquote data-quote="Gezzabelle" data-source="post: 870992" data-attributes="member: 180253"><p>Aww sorry to hear....I went up a little first time I tried them but nothing as high as bread spikes me...and with continued use of them the reaction seems to be getting less. I started with half a roll first and then had a whole one a day or two later and the reaction wasn't bad at all. Now I have either half or even a quarter of one most days and my bg doesn't seem to mind at all. A whole one with bacon and tomato with butter and mayo went up from 5.8 to 7.1 which is the highest numbers I have had so far. Half a roll buttered with bacon and tomato = 5.5 to 6.2...perhaps trying half a roll with fat added via butter might work?</p></blockquote><p></p>
[QUOTE="Gezzabelle, post: 870992, member: 180253"] Aww sorry to hear....I went up a little first time I tried them but nothing as high as bread spikes me...and with continued use of them the reaction seems to be getting less. I started with half a roll first and then had a whole one a day or two later and the reaction wasn't bad at all. Now I have either half or even a quarter of one most days and my bg doesn't seem to mind at all. A whole one with bacon and tomato with butter and mayo went up from 5.8 to 7.1 which is the highest numbers I have had so far. Half a roll buttered with bacon and tomato = 5.5 to 6.2...perhaps trying half a roll with fat added via butter might work? [/QUOTE]
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