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What have you eaten today? (Low carb forum)
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<blockquote data-quote="miriamy" data-source="post: 908118" data-attributes="member: 70106"><p>Last time I went low carbon my body screamed for carbs and my resolve collapsed after 3 months. My DN said I changed too quickly and she may be right as I'm adverse to change and impulsive! Any tips on how to start and maintain a low carb approach? I'm a natural grains and veg person rather than meat eating. I eat fish a couple times a week, but it's being without carbs and having headaches, low blood pressure and cravings that undermine what is an otherwise effective diet for me.</p></blockquote><p></p>
[QUOTE="miriamy, post: 908118, member: 70106"] Last time I went low carbon my body screamed for carbs and my resolve collapsed after 3 months. My DN said I changed too quickly and she may be right as I'm adverse to change and impulsive! Any tips on how to start and maintain a low carb approach? I'm a natural grains and veg person rather than meat eating. I eat fish a couple times a week, but it's being without carbs and having headaches, low blood pressure and cravings that undermine what is an otherwise effective diet for me. [/QUOTE]
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