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What have you eaten today? (Low carb forum)
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<blockquote data-quote="srobertson06" data-source="post: 908289" data-attributes="member: 169182"><p>Thank you all for your messages, I will look again at Greek yogurt - I could not find full fat the last time I looked - I was told my diabetic nurse not to eat fruit for breakfast - but then she has told me to eat carbs with every meal and that just meant my bs levels being in double figures all the time.......</p><p>Can you tell me if it is OK to eat the likes of pumkin seeds, I used to nibble on them between meals when I was feeling hungry but it was too early to eat lunch or dinner? Nurse said not to snack between meals and not to eat nuts at all.</p><p>I will let you know how the Desmond day goes.</p></blockquote><p></p>
[QUOTE="srobertson06, post: 908289, member: 169182"] Thank you all for your messages, I will look again at Greek yogurt - I could not find full fat the last time I looked - I was told my diabetic nurse not to eat fruit for breakfast - but then she has told me to eat carbs with every meal and that just meant my bs levels being in double figures all the time....... Can you tell me if it is OK to eat the likes of pumkin seeds, I used to nibble on them between meals when I was feeling hungry but it was too early to eat lunch or dinner? Nurse said not to snack between meals and not to eat nuts at all. I will let you know how the Desmond day goes. [/QUOTE]
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