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What have you eaten today? (Low carb forum)
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<blockquote data-quote="hognose" data-source="post: 908906" data-attributes="member: 187987"><p>b. tuna 50g,sweetcorn 40g,light mayo 15g and 2 egg omlete = 7.6 carbs,231 cals</p><p>and plan on havin</p><p>L ham 100g,cabbage 100g, carrots 100g,califlower 80g =13.8 carbs,161.5 cals</p><p>lidl protein <u>1/2 roll</u> and cheese 20g. = 4.9 carbs,199 cals</p><p>and</p><p>s.whitefish 100g,100g of carrots,100g mushrooms,100g swede = 6.7 carbs,127 cals</p></blockquote><p></p>
[QUOTE="hognose, post: 908906, member: 187987"] b. tuna 50g,sweetcorn 40g,light mayo 15g and 2 egg omlete = 7.6 carbs,231 cals and plan on havin L ham 100g,cabbage 100g, carrots 100g,califlower 80g =13.8 carbs,161.5 cals lidl protein [U]1/2 roll[/U] and cheese 20g. = 4.9 carbs,199 cals and s.whitefish 100g,100g of carrots,100g mushrooms,100g swede = 6.7 carbs,127 cals [/QUOTE]
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