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What have you eaten today? (Low carb forum)
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<blockquote data-quote="SunnyExpat" data-source="post: 932200" data-attributes="member: 200461"><p>Yummy meal in tonight.</p><p></p><p>Chinese takeaway for dinner.</p><p>(found a superb place locally, sometimes you just need a chinese)</p><p></p><p>Vegatables in satay sauce, </p><p>Pork in a Schezwan sauce.</p><p></p><p>A bit of fried rice, a few noodles, a few prawn crackers. (but not an insignificant amount)</p><p></p><p>With a decent glass of beer, rather than lager.</p><p></p><p>I don't know what they do, possibly black magic, but I never go above mid 7.</p><p></p><p>That was after a salad for lunch, (outside), but I need to be inside with the aircon on for the spicy chinese.</p></blockquote><p></p>
[QUOTE="SunnyExpat, post: 932200, member: 200461"] Yummy meal in tonight. Chinese takeaway for dinner. (found a superb place locally, sometimes you just need a chinese) Vegatables in satay sauce, Pork in a Schezwan sauce. A bit of fried rice, a few noodles, a few prawn crackers. (but not an insignificant amount) With a decent glass of beer, rather than lager. I don't know what they do, possibly black magic, but I never go above mid 7. That was after a salad for lunch, (outside), but I need to be inside with the aircon on for the spicy chinese. [/QUOTE]
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