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WHAT IS CONSIDERED A SPIKE IN BLOOD SUGAR
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<blockquote data-quote="just_undiscovered_" data-source="post: 1055137" data-attributes="member: 251778"><p>Thanks so much guys for the information, it has cleared up quite a few things for me. The first was that reading of 5.7 to 7.8, I was reading it as rising 21 (stupid me) but it's 2.1. Don't know why I went from decimals to numbers Which makes sense of what [USER=110790]@ally1[/USER] said about her level.. I was thinking, what is she taking about and it's now all fallen into place. [USER=130331]@Mike D[/USER] am on a low carb regime and sticking to 84grams a day (and the weight is slowly dropping off) </p><p>Typical breakfast a slice of whole grain toast and 2 boiled or scrambled eggs seems to work for me. For lunch a pitta bread with a slice of roast beef, again this seems to work. Dinner would be either 70grams of brown rice or I've also tried couscous and it all works for me. I eat apple, papaya (small portion) passion fruit, pears, and I've had half of a boiled (not fried) plantain and all of this keeps me in the limit it seems. Where I've gone over the edge from a 6.2 to a 9.7 I now know it was some sweet potato(too much of it) as I've had a smaller portion of it and was ok. So I'm still learning lots.. So great to have this website with such information, it's a blessing. I have my next HBA1c test at the end of this month, so I'm really hoping to see a fall from my diagnosis of 9.8%</p></blockquote><p></p>
[QUOTE="just_undiscovered_, post: 1055137, member: 251778"] Thanks so much guys for the information, it has cleared up quite a few things for me. The first was that reading of 5.7 to 7.8, I was reading it as rising 21 (stupid me) but it's 2.1. Don't know why I went from decimals to numbers Which makes sense of what [USER=110790]@ally1[/USER] said about her level.. I was thinking, what is she taking about and it's now all fallen into place. [USER=130331]@Mike D[/USER] am on a low carb regime and sticking to 84grams a day (and the weight is slowly dropping off) Typical breakfast a slice of whole grain toast and 2 boiled or scrambled eggs seems to work for me. For lunch a pitta bread with a slice of roast beef, again this seems to work. Dinner would be either 70grams of brown rice or I've also tried couscous and it all works for me. I eat apple, papaya (small portion) passion fruit, pears, and I've had half of a boiled (not fried) plantain and all of this keeps me in the limit it seems. Where I've gone over the edge from a 6.2 to a 9.7 I now know it was some sweet potato(too much of it) as I've had a smaller portion of it and was ok. So I'm still learning lots.. So great to have this website with such information, it's a blessing. I have my next HBA1c test at the end of this month, so I'm really hoping to see a fall from my diagnosis of 9.8% [/QUOTE]
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WHAT IS CONSIDERED A SPIKE IN BLOOD SUGAR
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