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<blockquote data-quote="Lamont D" data-source="post: 996582" data-attributes="member: 85785"><p>I work nearly full time and I travel about following footie and I find that some salads are ok but rarely tasty after being carried around. So now what I do is take roasted or cooked meat that I have cooked and just eat that! Homemade soup in a flask if it's cold like now! Nuts are ok, small pieces of fruit are ok, but it all depends on your tastes, there are always alternatives, you just have to cook them yourself, that's my hang up.</p><p>I do have a single piece of Bergen bread with cooked ham with a little lettuce. For my lunch most times. Then I snack mouthful till my small meal after work, then my supper later.</p><p>You have to shop and think ahead to get low carbing right and once you get it with your own personal choice, it becomes easier. Especially if you have to like I do!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 996582, member: 85785"] I work nearly full time and I travel about following footie and I find that some salads are ok but rarely tasty after being carried around. So now what I do is take roasted or cooked meat that I have cooked and just eat that! Homemade soup in a flask if it's cold like now! Nuts are ok, small pieces of fruit are ok, but it all depends on your tastes, there are always alternatives, you just have to cook them yourself, that's my hang up. I do have a single piece of Bergen bread with cooked ham with a little lettuce. For my lunch most times. Then I snack mouthful till my small meal after work, then my supper later. You have to shop and think ahead to get low carbing right and once you get it with your own personal choice, it becomes easier. Especially if you have to like I do! [/QUOTE]
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