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What was your fasting blood glucose? (full on chat)
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<blockquote data-quote="Muddy Cyclist" data-source="post: 2196948" data-attributes="member: 505893"><p>Good Morning and 5.5 greeted me today.</p><p></p><p>[USER=238814]@gennepher[/USER] like your monochrome painting very much, have walked past such scenes in the Brecons and Scotland so a winner for that painting Hugs for the unexplained wind.</p><p></p><p>[USER=470000]@OldButBold[/USER] its hard enough Carb counting without having to also Calories count, I'm rooting for you to find away to shed some unwanted bulk.</p><p></p><p>[USER=193971]@ianpspurs[/USER] you are inspirational, your posts may question LCHF I think many in this corner find themselves in a similar place and questioning is good and healthy IMHO.</p><p></p><p>Off for a Muddy Cycle ride before the storm hits here, about 1300 hours the forecast promises wind and yet more rain, so I'm going to get a 3 hour dry ride in I hope. Then off to visit MIL.</p><p></p><p>Take care, try and dodge the wind of all types.</p></blockquote><p></p>
[QUOTE="Muddy Cyclist, post: 2196948, member: 505893"] Good Morning and 5.5 greeted me today. [USER=238814]@gennepher[/USER] like your monochrome painting very much, have walked past such scenes in the Brecons and Scotland so a winner for that painting Hugs for the unexplained wind. [USER=470000]@OldButBold[/USER] its hard enough Carb counting without having to also Calories count, I'm rooting for you to find away to shed some unwanted bulk. [USER=193971]@ianpspurs[/USER] you are inspirational, your posts may question LCHF I think many in this corner find themselves in a similar place and questioning is good and healthy IMHO. Off for a Muddy Cycle ride before the storm hits here, about 1300 hours the forecast promises wind and yet more rain, so I'm going to get a 3 hour dry ride in I hope. Then off to visit MIL. Take care, try and dodge the wind of all types. [/QUOTE]
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