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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="dunelm" data-source="post: 890133" data-attributes="member: 179219"><p>Had "ice cream" last night:</p><p>Lidl turkish yoghurt, frozen blueberries, bare teaspoon cacao and a pinch of stevia.</p><p></p><p>5.1 this am</p><p>Breakfast: heaped teaspoon powdered psylium husks, heaped teaspoon Chia seeds + 4 glasses water.</p><p>3 mile hard walk + 2 glasses water</p><p>now 4.8</p></blockquote><p></p>
[QUOTE="dunelm, post: 890133, member: 179219"] Had "ice cream" last night: Lidl turkish yoghurt, frozen blueberries, bare teaspoon cacao and a pinch of stevia. 5.1 this am Breakfast: heaped teaspoon powdered psylium husks, heaped teaspoon Chia seeds + 4 glasses water. 3 mile hard walk + 2 glasses water now 4.8 [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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