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<blockquote data-quote="Walking Girl" data-source="post: 2206840" data-attributes="member: 510059"><p>Thanks for responding. Yes, at that point in my workout, the goal is to build muscle. I do exercises for conditioning, cardio, lengthening muscle too, but the leg press, for me, is aimed at Building muscle. It was just such an awkward comment and interaction it stuck in my head for some reason and I started googling what was normal, which is all over the board. That trainer needs to be taught to solicit clients while they are not in the middle of gutting out a heavy lift, with “gee, that’s a lot of weight. Good form but I wouldn’t expect you could do it”. Uh, thanks? I think?? <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Walking Girl, post: 2206840, member: 510059"] Thanks for responding. Yes, at that point in my workout, the goal is to build muscle. I do exercises for conditioning, cardio, lengthening muscle too, but the leg press, for me, is aimed at Building muscle. It was just such an awkward comment and interaction it stuck in my head for some reason and I started googling what was normal, which is all over the board. That trainer needs to be taught to solicit clients while they are not in the middle of gutting out a heavy lift, with “gee, that’s a lot of weight. Good form but I wouldn’t expect you could do it”. Uh, thanks? I think?? :) [/QUOTE]
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