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When does Gestational Diabetes lead on to Pre-Diabetes or T2?
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<blockquote data-quote="Cocosilk" data-source="post: 2010114" data-attributes="member: 501623"><p>I was actually listening last night to some youtube videos of the lady who wrote this book. I am already trying to eat like this. It's hard to let go of grains though. Yesterday I had an entire day of no grains or legume carbs - just a few raspberries and half an apple and otherwise all meat/fish/dairy and lots of vegetables. Then I had a dream last night that I was eating cake... I never dream about food but it goes to show how psychologically affected I was from even one day of not having even a piece of bread... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /> . I think it's going to be a long road to being completely free of grain-based carbs. They are so addictive sadly. But I guess when your health is on the line, you have to keep at it! What types and amount of carbs do you typically eat in a day?</p></blockquote><p></p>
[QUOTE="Cocosilk, post: 2010114, member: 501623"] I was actually listening last night to some youtube videos of the lady who wrote this book. I am already trying to eat like this. It's hard to let go of grains though. Yesterday I had an entire day of no grains or legume carbs - just a few raspberries and half an apple and otherwise all meat/fish/dairy and lots of vegetables. Then I had a dream last night that I was eating cake... I never dream about food but it goes to show how psychologically affected I was from even one day of not having even a piece of bread... :p . I think it's going to be a long road to being completely free of grain-based carbs. They are so addictive sadly. But I guess when your health is on the line, you have to keep at it! What types and amount of carbs do you typically eat in a day? [/QUOTE]
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When does Gestational Diabetes lead on to Pre-Diabetes or T2?
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