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Diabetes Discussion
Prediabetes
When will I feel well
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<blockquote data-quote="lucylocket61" data-source="post: 308802" data-attributes="member: 41885"><p>Drinking plenty of water is very important and helps to energise you. You need more than you are currently drinking. I have about twice that amount.</p><p></p><p>If you add up your calorie intake it doesnt look like you are eating much. That would also make you tired. Do you need to lose weight?</p><p></p><p>Some of our members have very successfully dieted without getting exhausted. Its the balance of foods which is important, not just cutting calories.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 308802, member: 41885"] Drinking plenty of water is very important and helps to energise you. You need more than you are currently drinking. I have about twice that amount. If you add up your calorie intake it doesnt look like you are eating much. That would also make you tired. Do you need to lose weight? Some of our members have very successfully dieted without getting exhausted. Its the balance of foods which is important, not just cutting calories. [/QUOTE]
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