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<blockquote data-quote="AndBreathe" data-source="post: 628429" data-attributes="member: 88961"><p>A BMI of 21 isn't a worryingly low number in itself. How much weight have you actually lost in that month? Personally, I have found my physical appearance deteriorates most dramatically, and quickly, when I get dehydrated. I can go from looking great to ghastly in a couple of hours. Are you taking enough fluids on board?</p><p></p><p>But, trust me on this one. There are far, far worse things in this life than dusty skirting boards.</p></blockquote><p></p>
[QUOTE="AndBreathe, post: 628429, member: 88961"] A BMI of 21 isn't a worryingly low number in itself. How much weight have you actually lost in that month? Personally, I have found my physical appearance deteriorates most dramatically, and quickly, when I get dehydrated. I can go from looking great to ghastly in a couple of hours. Are you taking enough fluids on board? But, trust me on this one. There are far, far worse things in this life than dusty skirting boards. [/QUOTE]
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