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Will LCHF and/or ND eating reduce visceral fat & help with a fatty liver?
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<blockquote data-quote="Alisonjane10" data-source="post: 815964" data-attributes="member: 160262"><p>Hi nosher</p><p>Thank you for your reply to my post. </p><p></p><p>It's good to hear low carb eating has worked for you & has helped with weight loss and a fatty liver. Do you follow LCHF, or just low carb? I'd prefer to avoid going down the Newcastle Diet route, but I do want to address problems with a fatty liver. It worries me that a fatty liver can cause further diabetes complications. I can't seem to get my head around how LCHF eating actually helps reduce liver & pancreas visceral fat. I know the principles of LCHF for weight loss & that it is ketogenic eating. Maybe I'm being dense. </p><p></p><p>Ali.</p></blockquote><p></p>
[QUOTE="Alisonjane10, post: 815964, member: 160262"] Hi nosher Thank you for your reply to my post. It's good to hear low carb eating has worked for you & has helped with weight loss and a fatty liver. Do you follow LCHF, or just low carb? I'd prefer to avoid going down the Newcastle Diet route, but I do want to address problems with a fatty liver. It worries me that a fatty liver can cause further diabetes complications. I can't seem to get my head around how LCHF eating actually helps reduce liver & pancreas visceral fat. I know the principles of LCHF for weight loss & that it is ketogenic eating. Maybe I'm being dense. Ali. [/QUOTE]
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Will LCHF and/or ND eating reduce visceral fat & help with a fatty liver?
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