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<blockquote data-quote="AnnieC" data-source="post: 604025"><p>Believe me I am not knocking the LCHF diet ot any other diet thats personal each to their own to do whatever suits them best</p><p>What I do find worrying is not the diet itself but the way it is presented by some people here who are so passionate about the LCHF diet that they make it sound to newbies and everyone else that it is really the only diet they should be doing and they tell them not to eat certain foods when that is only based on what they can't eat theirself They knock the Eat Well plate... is that what it is called I had never heard of it before I came here and certainly not from the DN....and tell them not to take any notice of that as it's bad advice but it is not bad advice HCP's would not be allowed to give people advice that they knew was totally wrong, it is a perfectly healthy way of eating and plenty of diabetics do just fine on it and they have never heard of LCHF We are all doing it to a certain degree we just tweak it to to suit our own requirements... less carbs more fat etc whatever you want to eat less or more of</p><p>I do low fat not popular on this forum I know but it suits me but I would never ever dream of telling others they should do it If only one diet suited everyone but unfortunately it doesn't so we all have to experiment to find the way that suits us personally Yes suggest LCHF as a diet tell them how it works for you but at the end of the day people still have to find what works best for them</p></blockquote><p></p>
[QUOTE="AnnieC, post: 604025"] Believe me I am not knocking the LCHF diet ot any other diet thats personal each to their own to do whatever suits them best What I do find worrying is not the diet itself but the way it is presented by some people here who are so passionate about the LCHF diet that they make it sound to newbies and everyone else that it is really the only diet they should be doing and they tell them not to eat certain foods when that is only based on what they can't eat theirself They knock the Eat Well plate... is that what it is called I had never heard of it before I came here and certainly not from the DN....and tell them not to take any notice of that as it's bad advice but it is not bad advice HCP's would not be allowed to give people advice that they knew was totally wrong, it is a perfectly healthy way of eating and plenty of diabetics do just fine on it and they have never heard of LCHF We are all doing it to a certain degree we just tweak it to to suit our own requirements... less carbs more fat etc whatever you want to eat less or more of I do low fat not popular on this forum I know but it suits me but I would never ever dream of telling others they should do it If only one diet suited everyone but unfortunately it doesn't so we all have to experiment to find the way that suits us personally Yes suggest LCHF as a diet tell them how it works for you but at the end of the day people still have to find what works best for them [/QUOTE]
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