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Your opinion on the ketogenic diet
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<blockquote data-quote="bulkbiker" data-source="post: 1510101" data-attributes="member: 219467"><p><strong>How effective do you believe the ketogenic diet is in treating Diabetes?</strong></p><p>For me extremely effective.. I switched from Low Cab High Fat to ketogenic after about 9 months and reduced my blood sugars easily to an acceptable level (for me)</p><p>-<strong> What are the advantages/positive of the ketogenic diet?</strong></p><p>Keeps my blood sugars regular. Fairly easy to avoid eating carbs. Great tasting food all home made.</p><p><strong>- What are the disadvantages/side effects of the ketogenic diet?</strong></p><p>Mainly people not understanding - so eating at other peoples difficult (although far from impossible) One friend did ask me if I just wanted a plateful of fat!. Restaurants can be difficult but a it of imagination usually can create a meal.</p><p><strong>- How easy/difficult is it to make a lifestyle change to follow the ketogenic diet?</strong></p><p>Once I had decided to treat without meds it became obvious it was the easiest way of eating to follow with the best results for me.</p><p><strong>- What is your personal opinion on using medication or diet to treat Diabetes?</strong></p><p>Tried it for 3 weeks.. tied to the toilet.. never again!</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1510101, member: 219467"] [B]How effective do you believe the ketogenic diet is in treating Diabetes?[/B] For me extremely effective.. I switched from Low Cab High Fat to ketogenic after about 9 months and reduced my blood sugars easily to an acceptable level (for me) -[B] What are the advantages/positive of the ketogenic diet?[/B] Keeps my blood sugars regular. Fairly easy to avoid eating carbs. Great tasting food all home made. [B]- What are the disadvantages/side effects of the ketogenic diet?[/B] Mainly people not understanding - so eating at other peoples difficult (although far from impossible) One friend did ask me if I just wanted a plateful of fat!. Restaurants can be difficult but a it of imagination usually can create a meal. [B]- How easy/difficult is it to make a lifestyle change to follow the ketogenic diet?[/B] Once I had decided to treat without meds it became obvious it was the easiest way of eating to follow with the best results for me. [B]- What is your personal opinion on using medication or diet to treat Diabetes?[/B] Tried it for 3 weeks.. tied to the toilet.. never again! [/QUOTE]
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