I've just bought a Garmin Vivofit to track my walking and encourage myself to set goals and lose weight. If anyone is interested I've set up a group on Garmin Connect called "UK Health Walking Group". If anyone has a Garmin Activity monitor feel free to join...
Good day my beautiful friends!
I hope that you are all very well today!
I need your guidance with the following please:
The theory:
Basal insulin’s primary job is to keep blood glucose levels in check during periods of fasting, including sleeping. While fasting, the liver continuously secretes...
Hello Everyone,
I hope that you are all doing very well.
I need your suggestions on the following matters which are related to exercise/activity (I know that there is a different forum for this subject but, I thought I’d begin from here).
I have a series of questions.
Lately, I have started to...