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Fuelling during long runs

Hello everyone, I have type 2 diabetes and I try to find some energy gels with natural ingredients if possible, or without maltodextrin that do not affect the blood sugar levels.
- Nikolaos Kalampokas
- Thread
- Dec 3, 2024
- fuelling long distance running nutrition type 2 diabetes
- Replies: 9
- Forum: Type 2 Diabetes

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