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labels

  1. Low carb pre-prepared snacks.. rant

    Well my sister and mum were going to Tesco (not a Tesco Express this is a HUGE Tescos in Streatham, London) to grab some food for lunch (sandwiches etc for them) and asked if I wanted a salad or something.. I said I think you will find it difficult to find anything pre-prepared that is low carb...
  2. Note to self: Read Label, then ......

    I just wasted 30 calories and 8 carbs by "cleaning" the applebutter spoon by putting it into my mouth after making toast for my mother. I am so annoyed. This brand of applebutter Mussleman's has more sugar and less spice than the Amish applebutter we usually buy or make. I read the label after...
  3. G

    Carb counting and label reading

    Hi friends, I know some food labels have a total carbohydrate, and then that's broken into 'of which sugars' etc. But when you have a label that just has carbs per 100g, then sugars per 100g, do you just go by the carbs, or add them together, or what? Case in point, I'm currently on a fairly...
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