I’m trying to get a better handle on my daily routine, but I’m finding that "logging food" doesn't give me the full picture.
I’m curious how others here approach it:
How many meals/snacks are you actually eating in a day to keep your levels stable?
How are you tracking what you eat alongside...
A new sort of revolution seems to be taking place in the state of Maharashtra, India, for treatment of obesity, and for prevention and remission of type 2 diabetes.
The greatest thing about this revolution is that it has been arrived at through participation of masses, and asks people to follow...