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oats and yoghurt

  1. Oats or No Oats

    Hi, I have recently been diagnosed with type 2, I am still trying to get my head around it as I have conflicting information. I used to only eat once a day and need to now have breakfast which used to comprise of a couple of coffees. before my diagnosis during lockdown I have been having...
  2. Oats and yogurt

    can you eat yoghurt and oats being a type 2 diabetic the Scottish oats
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