Hi there,
I was diagnosed in April last year with an HbA1c of 107. I was put on Metformin and given a lot of information and sent away to let it all sink in. As daunting and shocking as it all was at first, I did plenty of reading (this place was a life saver) and by a mixture of easily manageable changes in diet and routine, my two follow up HbA1c results were 32 and 31.
Yes, your reading is high. But to bring it back down to low levels is completely doable. I'd been eating 'healthily' my entire adult life according to what we are told.....little did I know. If I can turn it around, so can you