puberty was tough, i'm grateful i missed it with db it must be even tougher. did the doc not give good recommendations? a good friend of mine grew up with T1 and he took the responsibility of medicating himself pretty early on, i think it helped him understand it, (i'll ask him how he dealt with puberty and get back to you). maybe a pumps a good idea through puberty, more customisable and you don't have to have 'em forever.
back to sam, i usually eat what most would consider an average healthy diet. regular day probs be;
break - porridge with chopped banana and peanut butter + 1 mouthful of oj, lol
lunch - 2 brown pittas, filled with salami, salad & homous.
dinner - chilli on one slice of wholemeal bread. (with a loada parmesan)
pudding - total greek yogurt with 1/2 chopped banana, rasberries, blackberries & blueberries (well nice)
normal stuff really, i eat pasta and pizza, just make sure i check my level if there's a lot of carbs. i find the margin of error is greater the more carbs i eat. i don't have any refined sugar, didn't really dig it anyway. i'm no pro but if i'm unsure about a meal i overestimate a little and top up with bit of oj if i need too, (possibly not the best idea) but keeps by bg from spiking if i'm unsure. other than that i play tennis a lot and either go running or give myself corrective doses if i find my levels high (above 8).
i'm still an amateur but if i haven't got a good idea of what my bg probably is then i test it. i consciously estimate before each test to hone my guessing skills.
all best
howie