Well actually, no. Try it out with a calculator. Fat is 9 cals per gram, protein and CHO 4 cals. That was my point. Your decisions are yours, of course.
Ok guys , I am REALLY sorry that came across badly, it was definitely not my intention and I really am wanting to help. I actually feel really upset that you took such offense to my post . My intentions are good.
I do hope Rowan that you will go back and have a look. There is absolutely nothing for sale - its just a video talk on reversing diabetes by a specialist.
What I was trying to share Rowan , is something positive and hopeful and I hope you won't brush my post off a second time.
I was recently at a medical conference at which Dr Fung spoke. What he explains is really valuable and I hope that you will consider watching the link I shared .
Jason Fung is a nephrologist in Canada , diabetes is his specialty. We have started to use a similar protocol on our diabetic patients with really good results.
Jason Fung - you can google him , he has a number of video talks on YouTube as well as a website and blog that is really worth reading.
You may or may not have offended but what you need to take on board is that @rowan has several other conditions including Crohns disease.
Hers is not a straightforward case as she takes other medications that may raise her blood sugars and so to swoop in and decide on her behalf that you know the best diet can be upsetting.
Insulin may or may not be the answer but to suggest that we should fear it, as in your previous post, really does not help the people who have to use it.
Rowan has to live with her conditions every day and I am sure she is more aware of how difficult this is than most other posters.
Hello Bridgette. I've watched the video and it does appear to make sense, although he tells you nothing about his regime until you pay a shed load of cash. Not the altruist type then!Ok guys , I am REALLY sorry that came across badly, it was definitely not my intention and I really am wanting to help. I actually feel really upset that you took such offense to my post . My intentions are good.
I do hope Rowan that you will go back and have a look. There is absolutely nothing for sale - its just a video talk on reversing diabetes by a specialist.
What I was trying to share Rowan , is something positive and hopeful and I hope you won't brush my post off a second time.
I was recently at a medical conference at which Dr Fung spoke. What he explains is really valuable and I hope that you will consider watching the link I shared .
Jason Fung is a nephrologist in Canada , diabetes is his specialty. We have started to use a similar protocol on our diabetic patients with really good results.
Jason Fung - you can google him , he has a number of video talks on YouTube as well as a website and blog that is really worth reading.
I've dreaded the idea of insulin since I was in infant school and my friend got Type 1. She was a real dainty petite little thing but ballooned hugely in a very short time and looked really ill and I always remember her saying it was the injections...
These two points are entirely unrelated.Hi all
Contrary to what we have all been told - we DO need to fear insulin.
Please point me to a link where Dr Jason Fung is asking for "a shed load of cash". I think you will find he does no such thing. If you check his blog and Youtube channel, he is providing a shed load of information free of charge. Your description of the doctor is skirting very close to libel IMO.Hello Bridgette. I've watched the video and it does appear to make sense, although he tells you nothing about his regime until you pay a shed load of cash. Not the altruist type then!
I would also be interested to learn who the 'we' are that you mention in the following sentence " We have started to use a similar protocol on our diabetic patients with really good results" and have you published any of your good results anywhere?
Please point me to a link where Dr Jason Fung is asking for "a shed load of cash".
I assume the join option would only cover patients who want one-on-one personalised coaching from the doctor and his staff. He is a doctor in private practice, so why shouldn't he charge for a service he and his staff provide? If you don't want to pay it, you don't need to join. The implication from the original post by Deskdoll was that he was some kind of internet charlatan and that is what I was objecting to. There is a lot of general information provided for free, both at the blog and the Youtube channel. And there are heaps of resources on intermittent fasting elsewhere if people want to try this stuff by themselves without paying for it.Not exactly a shed load, but if you click on the "join" link on his IDM website it is $200 cn to sign up to his program, presumable after which you can access the full details of his dietary and fasting regimes.
Like I said above, I think Dr Fung might be onto something with his fasting approach and his "insulin is the enemy" mantra, but his message really needs to be kept in context. It may apply to an overweight T2 on a relatively high carb diet and high insulin to compensate, but it probably doesn't apply to OP who is already in a healthy BMI range, who is already on very low carbs, and who may not even be T2.
That's the problem when something gets oversimplified and delivered like a mantra - "insulin is the enemy". Some people are going to latch onto it and take it in too broader context, like an undeniable gospel that is true in all circumstances.
Unless I have misread/miscalculated the amount of money it costs to join - $377 = £200 (approx) Then I presume you will have to pay privately for monthly blood tests. That equates to a 'shed load' to me, living on a state pension, but I suppose it's all relative, that might not be much money to some people.Please point me to a link where Dr Jason Fung is asking for "a shed load of cash". I think you will find he does no such thing. If you check his blog and Youtube channel, he is providing a shed load of information free of charge. Your description of the doctor is skirting very close to libel IMO.
I do think @BridgetteA is probably a bit gungho in her approach but I doubt if she was being deliberately malicious. Dr Fung's work is aimed at overweight Type 2's and not people with complex medical problems like Rowan's.
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