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A delicate question

TracyC

Well-Known Member
Messages
143
Location
Scotland
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Dislikes
Meat ( yeah...protein in general ..I'm screwed ) but I am eating it now. Mornings, studying, crowds, Phobias a-plenty including vomiting, flying, travel in general actual, crowds, the outside (lol)
No other way to out this (haha), but has anyone else found the change between a normal carb high diet and changing to LCHF messes with you initially. I'm going to the loo a lot more than I would normally! I'm assuming this won't keep on like this because it might get a bit inconvenient lol. x
 
Yes many of us do - it's part and parcel of LCHF, as our kidneys retain less fluid. Drink plenty, make sure you have enough salt and potassium (and possibly magnesium too) in your diet, as we lose more gets flushed out with all that extra wee, and we need to make sure it all gets replaced.

Robbity
 
Yes, I am peeing more often since starting the LCHF diet.
 
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