The diabetic diet,
A debate that’s never quiet.
The ‘party line’ high carb, low
GI diet we need to know,
What’s best for us, now that’s the question?
Each one is best, what a suggestion!
To find the one that’s best for you,
Experiment, read, try a few.
Test and test, important of course,
To control your levels the driving force.
We are all different, there’s no doubt
When you find the one for you, come on, shout it out!
Only by comparing notes, can we hope to find,
Knowledge, control, a healthier life, from the Community mind.
or
The carb it is a tricky beast, it flits from thigh to thigh,
And if you’re diabetic, it sends your bloods sky high!