Weetabix, milk, rye crisp bread, tomatoes, sweet corn, are all high carb.Fasting reading this morning. 6.8
Had a bad night not much sleep, I've got the dreaded cough and also a ear ache. Didn't get up until 9-45 so it was a late reading.
Normal breakfast. Weetabix, 2 tablespoons of linseed millet and milk.
2hrs later 6.6
Had rye crisp bread, ham cheese and cherry tomatoes for lunch
1hr later 7.0
Pre dinner 6.2
Dinner. Ham, cheese, lettuce, tomato, sweet corn.
2hrs later 7.2
Don't know why it's gone up.
23-11pm bed time gone up to 7.6
Better luck tomorrow, at least the ear ache has gone.
I done better on Christmas Day when I expected it to go high than I did today.
HI Rosie, It's good to see your having the Linseed has it help you other condition?Fasting reading this morning. 6.8
Had a bad night not much sleep, I've got the dreaded cough and also a ear ache. Didn't get up until 9-45 so it was a late reading.
Normal breakfast. Weetabix, 2 tablespoons of linseed millet and milk.
2hrs later 6.6
Had rye crisp bread, ham cheese and cherry tomatoes for lunch
1hr later 7.0
Pre dinner 6.2
Dinner. Ham, cheese, lettuce, tomato, sweet corn.
2hrs later 7.2
Don't know why it's gone up.
23-11pm bed time gone up to 7.6
Better luck tomorrow, at least the ear ache has gone.
I done better on Christmas Day when I expected it to go high than I did today.
lm mostly alright with them. Only have 1 Weetabix, 2 crisp breads and 2-3 cherry tomatoes at any time. Suffer from constipation so have to eat extra fibre.Weetabix, milk, rye crisp bread, tomatoes, sweet corn, are all high carb.
Depends how much you have of them and how much you can tolerate.
you have an infection and that will raise your BG
you say you are ok with these things but you worry about high BG. It will be these things from your listed diet
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