Thank you for your advice and will follow what you suggest.@ally1 continue on ala tablets, give them a chance to work. Then go from there.
Don't confuse pain with anxiety. I know easier said than done.
If the pain is unbareable go back to your gp to discuss what can be compromised.
Give supplement a chance first?
I hadn,t thought about the bipolar meds. Though when I saw my gp last time, he did say that before prescribing painkillers, he and my psych will have to go through my current meds.Alpha lipoic helped me very quickly. My neuropathy was pretty bad and within a week I would say it was 70% better.
If it were me I would continue with the ALA and see how you feel. It MIGHT even help with your bipolar as it's very good for the brain. Have you checked with your GP to make sure it isn't ok to take with your other meds?
Hi bluetit,@ally1 Have you checked to see if your ALA tablets are the R-Alpha Lipoic Acid ones, or just normal ALA? I ask because the R-ALA variety has a much better absorption rate.. With the plain variety you need a larger dose to get the same effect.
Hi may I ask where you purchase the r alpha lipoic tablets?@ally1 Have you checked to see if your ALA tablets are the R-Alpha Lipoic Acid ones, or just normal ALA? I ask because the R-ALA variety has a much better absorption rate.. With the plain variety you need a larger dose to get the same effect.
Hi may I ask where you purchase the r alpha lipoic tablets?
Hi bluetit,
On the bottle it says high potency alpha lipoic acid 600mg
I bought mine from amazon. 8 pound for 60 600mg capsules
So what that is is 300 s-ala and 300 r-ala. As cheaper not divided. S-ala has been found to be no use nor ornament but expensive to divide from the r-ala.Hi bluetit,
On the bottle it says high potency alpha lipoic acid 600mg
Are you in the US or U.K.? That's what I buy. I started taking 100mg bf, 50 mid morning , 100 lunch, and 50 3 pm. Seems perfect. More expensive but more effectiveThe R-ALA tablets are dearer than that. Several of us on the forum buy the Swanson ones, but there are others. I bought 60 capsules of 100mg strength for £16.56 with free postage. Remember that 100mg of the R-ALA is similar in strength to 200mg of the plain ones.
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