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Advice please

Mickjn

Member
Messages
7
I have been type 2 for about a years. The trouble I have is controlling it. I work odd hours sometimes starting very early so do not eat anything till the evening and that may only be a sandwich. Sometimes in hotels and away from home so no breakfast etc and when I do eat its normally rubbish food. Any ideas for snacks for people like me.?
 
Hi Mick - have a look on your other post as I've put some ideas there for you.
 
daisy1 said:
Hi Mick - have a look on your other post as I've put some ideas there for you.

You don't eat till the evining ...but you can take the fruit juice. Which will help you to become energitics.
 
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