Thanks very much. Would you advise taking with food or not?
CheersI take 600mg per day, that's 200mg with or before meals... it really doesn't matter to me. And yes, it's the R-ALA
. Out of curiosity has this product helped your symptoms?
Encouraging. Thanks for chipping in TopHat. Do you just take RLA or do you augment with stuff like Acetyl Carnatine?
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