I do not even have 1 drink a year. . I do not give my body a chance to get a taste for alcohol again. Same with smoking . when I tried the gradual cutting down method too much Temptation Much easier to go cold Turkey hard 1st 2-3 weeks then gradually easier and easier
If you want to find a reason to do almost anything if you look hard enough you can probably find it on the Internet.
Yeah yeah yeah. If you look at all the different research that is done around the world you will find a hundred studies that all contradict each other. I'm not about to start consuming one drink a day to see if it works.
Yeah yeah yeah. If you look at all the different research that is done around the world you will find a hundred studies that all contradict each other. I'm not about to start consuming one drink a day to see if it works.
The only problem is determining whether the progress being made is through the inclusion of the one drink a day or through other changes such as in diet etc