B badcat Guest Jan 24, 2014 #21 Kallyloo said: Looked up the ingredients on Ocado and estimate around 16 gms carb per loaf so perhaps badcat can tell us how many slices he gets out of it? Click to expand... I generally have about 60g of the bread which I use as 2 slices for a Sarnie / toast. The nutritional breakdown for that amount it Calories (kcal)218.1 Carbohydrate (g)2.2 Protein (g)10.7 Fat (g)17.6 Fibre (g)4.0
Kallyloo said: Looked up the ingredients on Ocado and estimate around 16 gms carb per loaf so perhaps badcat can tell us how many slices he gets out of it? Click to expand... I generally have about 60g of the bread which I use as 2 slices for a Sarnie / toast. The nutritional breakdown for that amount it Calories (kcal)218.1 Carbohydrate (g)2.2 Protein (g)10.7 Fat (g)17.6 Fibre (g)4.0