Almonds

bluebird

Well-Known Member

• Apr 21, 2008

• #1

Does almonds lower cholesterol? Bad cholesterol or good? How many almonds would it take to have any affect?

Val

 

C

ChocFish

Well-Known Member

• Apr 21, 2008

• #2

http://www.nutraingredients.com/news/ng ... holesterol

Hope this link helps

 

bluebird

Well-Known Member

• Apr 21, 2008

• #3

Thanks Karen. I will be trying almonds to see if it works - probably turn me into a nutter.

Regards Val

 

C

ChocFish

Well-Known Member

• Apr 21, 2008

• #4

Well join the club then

There are other foods that are supposed to help with cholesterol levels, oats, garlic, onions, walnuts, etc

Love from me x