@johnpol . Just one of those stupid thoughts.
Rather like yourself, I still like to have a good workout 5 days a week. Probably like yourself I’m getting no younger.
I’ve noticed over the last year or so that I’m prone to niggling injuries that I didn’t know existed.
Maybe you may, like me forget that we’re not in our 20’s or 30’s anymore and still try that bit too much.
Could the ankle trouble be in any way related to your lifting exploits ( which I have great admiration of ) ?
I’m pretty certain you’ve considered this but just in case you haven’t
Are you taking Amlodipine for hypertension , same happened recently to meDon't know if this is the right place for this but here goes. Been diabetic for 24yrs this year and have just recently started with swelling of my ankles/feet (before the heatwave started) been for my annual review and circulation/sensation to my feet are good and am on different medications for high blood pressure and a stroke (I know unlucky) my blood pressure is well within range,120/75 on my last reading , but my ankles have started to swell and it's getting extremely painful. I have a sedentary job role now and do sit at a desk for prolonged periods, but I do get up and walk around a lot but my ankles swell even more doing this. I suppose my question is has anyone else experienced this? I am going to make an appointment with my GP (for all the good it will do) I am just wondering if this is a diabetes related thing (which I can understand) or something else, hopefully just weather related.
Thanks for taking the time to read.
Take care everyone
I used to take Amlodipine for blood pressure and that was during th etime when my ankles became even more swollen, but when I came off of it, they didn't go down again. My son also as given Amlodipine and it caused his ankles to swell so he went on to another blood pressure pill and the swelling went away.Are you taking Amlodipine for hypertension , same happened recently to me
I used to take Amlodipine for blood pressure and that was during th etime when my ankles became even more swollen, but when I came off of it, they didn't go down again. My son also as given Amlodipine and it caused his ankles to swell so he went on to another blood pressure pill and the swelling went away.
[Mod edit in quote.][/QU
I used to take Amlodipine for blood pressure and that was during th etime when my ankles became even more swollen, but when I came off of it, they didn't go down again. My son also as given Amlodipine and it caused his ankles to swell so he went on to another blood pressure pill and
Were yous on amlodipine for a while or short time when your ankles started swelling?I used to take Amlodipine for blood pressure and that was during th etime when my ankles became even more swollen, but when I came off of it, they didn't go down again. My son also as given Amlodipine and it caused his ankles to swell so he went on to another blood pressure pill and the swelling went away.
[Mod edit in quote.]
I’m still taking Amlodipine so GP prescribed a diuretic no more swelling
I still have my legs bound up because of problems obtaining the compression stockings. I am hoping to get these during next week, so things may improve then. The situation with my legs and feet is much the same - bandaging keeps the swelling in my lower legs under control but my upper legs, feet and ankles haven't really improved at all. Part of this may be that the bandages slip and unwind from my feet. The nurses I have seen can't understand why this happens, but happen it does, every time. This may also be improved by the stockings when they come. That's if I can wear them.
To be honest, I will be very happy when they do come, although I can foresee problems with getting them on and off. The problem with bandaged legs is that I can't have a bath or shower. Had I realised it was going to take this long, I would have bought some of those plastic inflatable sock things so that I could, at least, have a shower.
If the hose are similar to the ones I've had before, getting them on and off is definitely going to be a problem and somehow, I don't want to ask my son to help - wouldn't be appropriate. Anyway, last time I asked for help with knee length ones, he came up with a gadget he thought would help rather than do it himself. It didn't work but I didn't ask again.
The nurse has said that when they come I need to wear them for 2 or 3 days at a time without taking them off. Not too sure about that idea either. But I can try.
The thing about these is that when they are undone they have a big gusset down the front so they are very easy to get into. As there are 4 of the Velcro straps per leg, and they go horizontally across the leg one at a time, you need much less force to close the Velcro up. Getting them off is more of a fiddle as they stick a bit to my socks, but a flick with the end of a walking stick helps.
I’ve never needed anyone to help put them on, except the nurse the first time.
Various medics have been suggesting compression stockings to me for a number of years, and I’ve been resisting because of the difficulty of getting them on, and the issue of them appearing to cut off all circulation at the knees . In February I fell off my mobility scooter, and developed a large haematoma on the lower calf, which turned into an ulcer.. I’ve been going to the local NHS chronic wound clinic, and they again suggested compression stockings. Knowing my aversion to pull on ones, the suggested 2 possibilities. There are now available ones with a zip. These are apparent very expensive and have the same problem with fat/ fluid bulging over the top. The other is some loose pull on ones, which are the adjusted by 4 Velcro bands about 3 inches accords, so the whole lower leg can be enclosed, and with local adjustments. They are brilliant, and the wound has healed, and my legs are thinner than they have been for 30 years.
I deliberately haven’t put any brand names, as you have to be Doppler tested to see if your pressure in your leg is such that you can take the pressure without damage. Then you need to be measured as they come in different lengths and widths. The correct size needs to be prescribed and ordered. They finally they need to be fitted by a nurse, so that you have markers to show and mark where you pull the Velcro across to. This has to be carefully measured.
I’m now wearing them on both legs. I had a choice of black or beige. I've got black, with knee length black socks underneath and as I nearly always wear dark trousers these are fine. They come on prescription, so free, or at prescription cost.
Brilliant. Hope this helps.
Margaret
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