Another 30 minutes shouting at the TV...

It's also my family and friends who think I'm a Hypochondriac, but now I have found answers through you guys, I feel 20 years younger and am losing my belly fat and looking better. They won't be able to disagree with the results, but will probably still think butter is bad for you

I was once told by a DN in the same breath - " Eat lots of pasta and oats, have you thought about taking insulin?".... luckily I am with a different practice now and it's very different.

Guzzler said:

One of the DNs at my surgery is the same, the one who suggested white bread would be a good carb to reintroduce carbs to my diet. I do hope she missed the look on my face.

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Just wow.