Lapel to your team as if you wanted that would hold a strong case for a continuos blood glucose monitor and it would tell you the hi and lows. I have always experienced different things like noble head said. Hyper for me red cheeks, I taste it, smell it, I sometimes itch but the big for me is feeling spaced out is the only way I can say it.
Hypo I starch a lot in my head I feel angry sweat heart beat is very fast I also dream about hypo or hyper. For example when I am low and a sleep I dream of Charlie chocolate factory I stuff loadsof sweet things in my mouth and my mouth expands I then wake up see I'm in a hypo been doing that since I was diagnosed. They often say it's finding away to connect with all your senses to see what one helps you have an alarm. Hope it helps