Hi I would like to know how much Avocado I am allowed to eat to not affect my blood sugar level I had read that Avos help bring down your sugar levels So I been enjoying them having one every day but of late my blood sugar readings have gone up and the only thing I think that could have caused it was eating an Avo a day Has anyone else experienced this with avos
Hi I would like to know how much Avocado I am allowed to eat to not affect my blood sugar level I had read that Avos help bring down your sugar levels So I been enjoying them having one every day but of late my blood sugar readings have gone up and the only thing I think that could have caused it was eating an Avo a day Has anyone else experienced this with avos