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Bedtime Reading...

weeza44

Member
Messages
14
Location
Haslemere, Surrey
Hey there,

Having been getting slowly frustrated with my type 1 issues like the peaks and troughs in my blood sugars for the past year, I've been doing some research on this forum - which has proved really helpful! So am now going to give the low carb diet a go and see how that fairs with trying to get things to healthy levels.... so my question is: can anyone recommend a good book for living on a low carb diet, would like it to include some recipes and so on to support in the early days of low carbing...

Thanks very much and I really love the Diabetes.co.uk forum, its so very helpful and reassuring knowing others are out there with similar feelings and issues

Lou
 
Not really bed time reading but the best book for low carbing is the Collins Gem carb counter book,It costs about £3-4 and can be carried in your pocket.I'm sure others will recommend other books as well.
 
hya i found think like a pancreas a great help by gary scheiner i think, its a good book for type 1s
 
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