Hi Mike, Why do you state 7.8? I'm curious.It's not too bad but better you remain under 7.8. 8.9 is a little on the high side
Hi Mike, Why do you state 7.8? I'm curious.
Hi Mike,Hi @June_C
It's been mentioned a few times on this forum that this is the recommended max number (one hour post meal) for T2 readings and to stay under that figure is the target. Personally, I aim for 6.9 and under (and get it every time) so it's an individual preference. Some are great in the 3s and even in the 4s (me? .... nope .... prefer the 5s) so it's horses for the courses.
8 and above for a sustained period? Not for me, unless of course I was coming down from much higher levels.
Take care June
Mike
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