Berated myself unnecessarily.....

kitedoc said:

A trick from Dr Bernstein, carry some urine test for glucose strios and dip them in the drink ( fresh one's !!) lol
Or if it is
food supposedly low in sugar, chew it a little and put some on the strip, .

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Cazzabean11 said:

Evening all, just needed a little rant! Tested this morning and BS was 10.1 and I was mortified with myself. I’m newly diagnosed but after joining the forum and following lower carb & high fat my numbers in a morning had come down from being mid 8s or 9s to 7s so I was happy they had reduced.
Proper shocked this morning and gave myself a pep talk. Just realised that the tonic water my OH and bought to go with a gin was full sugar version! Lesson learnt to check every time.
Anyone else have well meaning loved ones don’t help sometimes?

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