HICHAM_T2 Well-Known Member Messages 1,447 Location Morocco Type of diabetes Type 2 Treatment type Diet only Dislikes Nothing Mar 16, 2018 #1 Hi everyone I started to achieve great results in my blood sugar level For example yesterday after six hours became a blood sugar level To 5.5 mmol do you know the reason ? I started weightlifting at my house after every meal Hicham
Hi everyone I started to achieve great results in my blood sugar level For example yesterday after six hours became a blood sugar level To 5.5 mmol do you know the reason ? I started weightlifting at my house after every meal Hicham
rom35 Well-Known Member Messages 431 Location Prague, Czech Republic Type of diabetes Type 2 Treatment type Diet only Mar 16, 2018 #2 hichamgsm said: I started weightlifting at my house after every meal Click to expand... LCHF with excercising is the magic bullet... But combine it with cardio to get best results.
hichamgsm said: I started weightlifting at my house after every meal Click to expand... LCHF with excercising is the magic bullet... But combine it with cardio to get best results.