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Bikini body? The truth about diets

Lenny3

Well-Known Member
Messages
1,007
Location
Norfolk
Type of diabetes
Treatment type
Tablets (oral)
Dislikes
not much
Watching this now on channel 5, some interesting bits and they slam cereals and bars!

Bit strange but some good info
 
Start worrying when it's difficult to tell where the packaging ends and 'food' starts. Processed rubbish!
 
Id love a bikini body. Wife, where are you? Wife, why do you have a knife in your hand?
 
Now watching part 2, think I recorded it last night, theres a good bit on how fat can be good for you! Just wish it was a bit more serious or promoted more, theres some great info here.
 
I've been trying to get my family to see the evils of margarine for years. I hope my sisters watch this!
 
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