Thank you, I think it’s a huge learning curve, tonight I was slightly high for me at 6.6 and it was from green beans of all things, it was the only new thing I added to that meal. I will keep at what I’m doing, I cringe to think at what my blood sugars would have been before I was diagnosed with all the carbs I ate. It was actually half a white bread roll that spiked me to 14 and a random check on a friends monitor that got me off to the drs, so I dread to think what my usual meals would have done, I was on slimming world so it was pasta rice and potatoes as a staple for every meal.